Did you know that a baby’s sleeping cycle in the first week is only 45 -50 minutes long? One sleeping cycle of a grown-up is about 90 minutes, and after 5 cycles, we usually feel well rested. That is the same for a baby. 5 sleeping cycles add up to...
Wist je dat een slaapcyclus van een baby in de eerste paar weken slechts 45-50 minuten duurt? De slaapcyclus van een volwassene duurt daarentegen 90 minuten. Na 5 slaapcycli ben je meestal uitgeslapen. Hetzelfde geldt voor een baby, wat betekent dat een slaap van 5...
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